This will be my last intense workout week. Next week I will do 2 hours 3 days a week instead of 5 days a week. I will continue to do Yoga Mon-Fri. I can't believe I have been doing this for 4 weeks now and I am still sticking to it.
Mon,Kick it and Yoga
Tue,30 min treadmill, weight machines and Pilates
Wed,yoga and step
Thurs,Pilates and Zumba
Fri,Pedal and Pump and Yoga
52 Tunnels – Everything you need to know
2 years ago
1 comments:
Good for you! What's your plan now? Just a few times a week. You are sticking with the yoga, right? :)
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