Week 2-Another successful week. I was able to attend all of my classes except Yoga on Friday(it was canceled) so I did cardio and weights instead. I discovered I am in the middle of 2 YMCA'S, which opens up a whole new class Schedule for me. I am already getting some flexibility back. The first week I couldn't put my hands flat on the floor when bent over forward and this week I can. I even get compliments from the instructors on my Yoga poses.
Week 3-
Mon, 30 min. Cardio, weights and Pilates
Tue, Jazzercise and Yoga
Wed, Muscleworks class and Pilates
Thurs, Pilates and Zumba
Fri, weights, 30 min of cardio, and Yoga
I stuck to my goal and Only ate when I was hungry last week.
My goal for this week is to drink water through out the day Not just in the morning when I exercise.
2 comments:
Sounds like quite the schedule. Something that I fear is going to be really needed when I get the go ahead after this last c-section. Even though I dont think enough exercises in the world will ever get my ab strength back. I hope I can stay as dedicated as you to exercising, I know I am soo soo out of shape. Keep inspiring!!
What the crazy!!! Girl since when do you need to work out 5 days a week, your tiny!
Post a Comment